Step Aerobics
July 4, 2023
Starts July 26, 2023 then every Wednesday until July 26, 2023
Time:
to
Step aerobics is an up-tempo way to get your heart pumping and stay fit with all the benefits of a high-intensity cardio workout without putting stress on your joints. It improves overall fitness by building strength, reducing fat, and boosting your cardiovascular health.