Step Aerobics
October 21, 2022
Starts October 26, 2022 then every Wednesday until February 8, 2023
Time:
to
Step aerobics is an up-tempo way to get your heart pumping and stay fit with all the benefits of a high-intensity cardio workout without putting stress on your joints. It improves overall fitness by building strength, reducing fat, and boosting your cardiovascular health.