Aaron Hargreaves
Former Professional Athlete
Strength & Performance Specialist
Training for All Ages
Movement-First Philosophy
About Aaron
My name is Aaron Hargreaves (CSCS), a former professional football player with seven years in the Canadian Football League and a 2013 Grey Cup Championship. I specialize in strength training, lifting, and sprint mechanics, using an athletic approach to help clients of all ages—from 5 to 85—build strength, move better, and perform at their best. I believe that how you look and feel starts with what your body is capable of doing.
Your time is valuable, and reaching your fitness goals shouldn't involve endless trial and error. Instead of wasting months experimenting with different diets and workout plans, work with a coach who provides a clear, proven path to success. With Aaron's expert guidance, you'll minimize setbacks, reduce your risk of injury, and learn the importance of proper recovery while making steady progress. Let Aaron equip you with the knowledge, accountability, and personalized support you need to achieve sustainable, long-lasting results.
Transform Tomorrow, Train with the Best Today
Step into a world of personalized training where your ambitions meet our expertise. Schedule your personal trainer session and see the transformation unfold!