Turn Up

A high intensity interval training dance workout that feels like you’re going to the club with your friends! Although it works your whole body, let the beat move you and dance your heart out!

Turn Up

A high intensity interval training dance workout that feels like you’re going to the club with your friends! Although it works your whole body, let the beat move you and dance your heart out!


Zumba

Zumba is a fitness program that involves cardio and Latin-inspired dance.


Step Aerobics

Step aerobics is an up-tempo way to get your heart pumping and stay fit with all the benefits of a high-intensity cardio workout without putting stress on your joints. It improves overall fitness by building strength, reducing fat, and boosting your cardiovascular health.


Step Aerobics

Step aerobics is an up-tempo way to get your heart pumping and stay fit with all the benefits of a high-intensity cardio workout without putting stress on your joints. It improves overall fitness by building strength, reducing fat, and boosting your cardiovascular health.


Turn Up

A high intensity interval training dance workout that feels like you’re going to the club with your friends! Although it works your whole body, let the beat move you and dance your heart out!


Turn Up

A high intensity interval training dance workout that feels like you’re going to the club with your friends! Although it works your whole body, let the beat move you and dance your heart out!


Yin Fusion Yoga

Beginner to intermediate style of yoga for any age.


Yin Fusion Yoga

Beginner to intermediate style of yoga for any age.


Zumba

Zumba is a fitness program that involves cardio and Latin-inspired dance.