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Welcome to Movement Fitness
At Movement Fitness, we are dedicated to transforming your fitness journey through our innovative programs. Our flagship offering, MixxedFit, is designed for individuals of all fitness levels, combining energetic dance with effective strength training to create a fun and engaging workout environment.
Our commitment to fostering a supportive community ensures that every participant feels welcomed and empowered. Join us to discover not just a workout, but a vibrant community that thrives on motivation and shared goals.
Why Choose MixxedFit?
MixxedFit stands out in the fitness landscape due to its unique blend of dance and bodyweight exercises. This program not only helps improve physical strength but also enhances coordination and rhythm, making fitness enjoyable and accessible to everyone.
Participants often report feeling more energized and confident after classes, as MixxedFit encourages self-expression and creativity through movement. Whether you're a seasoned athlete or a beginner, this program adapts to your personal fitness journey.
Meet Your Instructors
Brianna and Audrey bring a wealth of experience and enthusiasm to the MixxedFit program. Their backgrounds in dance and fitness allow them to create dynamic classes that keep participants engaged and challenged.
Both instructors prioritize individual attention, ensuring that everyone receives guidance tailored to their fitness level. Their infectious energy and passion for fitness make every session not just a workout, but a celebration of movement.
Class Schedule and Registration
To accommodate busy lifestyles, Movement Fitness offers a flexible class schedule for MixxedFit sessions throughout the week. Classes are held at various times to ensure that everyone can find a slot that fits their personal routine.
Registration is simple and can be done online or in person. We encourage new participants to sign up for a trial class to experience the excitement of MixxedFit firsthand and see how it can enhance their fitness journey.
